Looking for something healthy, refreshing, hydrating, nutritious, and nerve calming?! Just juice up a glass of celery juice!
The benefits of celery juice have been known from ancient times. It was considered a medicinal herb used to treat a variety of #health complaints.
Its alkalizing properties make it an excellent drink for athletes.
Celery Juice benefits:
– Helps regulate the body temperature – Rebuilds blood – Hydrates – Regulates the nervous systems and has a calming effect – Cures insomnia – Replaces electrolytes in your body – Suppresses appetite, which leads to weightloss – Lowers blood pressure and reduces cholesterol – Helps prevent and fight cancer – Aids digestion – Anti – inflammatory – Eliminates and prevents gall bladder stones – It’s filling and aids in weight loss helps curb cravings for sweet food juicing
I’ve mixed celery juice up with some fresh watermelon, ginger and lime. This combination works as a body detox as well.